Category: Wellness

“Healthy” Resolutions–Some Gentle New Year’s Advice!

Among our favorite New Year’s resolutions are those related to a healthier lifestyle.  The Centers for Disease Control (CDC) reports that obesity, tobacco use, and lack of physical activity together cause approximately one-third of all deaths. You can probably guess that my thirty-something years of caring for women when they are healthy and when their health is in jeopardy have not given me the magic key to solving these problems. But as the new year begins, I would like to share a few thoughts…

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