
Dr. Stradtman blogs about using dietary supplements for weight loss or better health
As some of my patients know, I began my professional life as a registered pharmacist. Caring for women in my ob-gyn practice, I still answer many questions about substances available without a prescription that some people believe are medicines. Have you heard about these dietary supplements?
Acidophilus
Echinacea
Ginger
Glucosamine and/or Chonodroitin Sulphate
Omega-3 Fatty Acids (from fish oil)
St. John’s Wort
Saw Palmetto
They are a few of the many that Americans buy and consume trying to stay healthy. In fact, the National Center for Health Statistics tells us that more than half of us…