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A Chat with Dr. Whitehead–for Birmingham Girls!

Brookwood Women’s Services is again offering this excellent program (Saturday May 4th, 9 AM), and Dr. Whitehead is looking forward to participating. Click here to find registration information.
From my childhood in Botswana (my parents were missionaries), I am deeply aware of the difference reproductive-health information can make in the lives of women and girls. The HIV/AIDS epidemic devastated Botswana. Women, particularly young women ages 15 to 24, are still suffering in greater numbers than men, and progress has stalled. The fact of their limited opportunity, especially in education, makes them vulnerable. Nearly half of them cannot…

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ObGyn Update: Are Heavy Periods Interfering with Your Normal Life?

A woman whose menstrual periods are so uncomfortable, frequent, or heavy as to interrupt her usual activities is not comforted by the fact that this is a very common women’s health problem. The medical name for abnormally heavy periods is menorrhagia. Although about a third of women experience this problem at some time, heavy bleeding is not normal. Changes in your normal menstrual cycle are always a reason to talk with your ObGyn. Besides being very disruptive to your life, heavy menstrual bleeding can sometimes signal a more serious problem…

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Confused about Pap Tests?

Preventive Care for Birmingham Women
A few generations ago, cervical cancer took the lives of more women than any other cancer. Today, it is a largely preventable disease. Beginning in the 1940s, the Pap test became available to women. A swab is used to collect cells from the cervix. The sample is then examined to look for abnormal cells, either cancer or pre-cancerous cells.

By the 1990s, research determined that human papilloma virus (HPV) causes cervical cancer. This discovery opened the door to new preventive opportunities. The HPV vaccine, given to preteens and young adults, can provide strong protection…

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Family Risk for Breast or Ovarian Cancer

Although breast cancer risk increases throughout a woman’s life, younger women can also face breast cancer. Experts do not recommend routine screening for breast cancer (mammogram) before age 40. But some women–those with hereditary risk factors for breast or ovarian cancer–may be advised differently.

We want to help our patients recognize risk factors in their family’s medical history. Your annual well-woman exam is an ideal time to review your family history. If your updated family history suggests higher risk, your Ob-Gyn physician may recommend genetic testing for abnormal changes in certain genes (BRCA 1…

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Am I Getting Enough Protein?

As we juggle work and family responsibilities, most of us try to keep an eye on the scale and on good nutrition in general.  But making good nutritional choices gets more confusing with each new diet fad that crosses the Internet. Keto? Paleo? Whole 30? South Beach? Atkins? …Really?

Most of these plans restrict carbohydrates, some more severely than others. The “allowed foods” list is weighted toward high-protein choices. Low-carb plans appeal to the common belief that most of us need more protein. Unfortunately, many people will substitute fats or high-fat protein sources for the carbs they…

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For Our Expectant Families–Birth Planning 101 and 102

We proudly announce a service at Sparks & Favor PC to help you sort through the overload of pregnancy and childbirth information. Whether you’re pregnant for the first time or just want a refresher, we are now offering Birth Planning 101 and 102.
What is Birth Planning 101 and 102?
Our program is designed to help you navigate the maze of choices about your pregnancy, labor, and delivery. Its focus is to provide you with the information you need to maintain a healthy pregnancy and help you prepare for a delivery that will be a cherished, family-centered memory…

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Shingles and the New Vaccine–Preventive Health Info from Your Ob/Gyn

The shingles vaccine has been well-accepted by older adults—most likely because so many people are familiar with the misery that the itching, burning rash causes. Now there is a new vaccine against shingles, and the Centers for Disease Control and Prevention is recommending it for most healthy adults over age 50.  As Ob/Gyns we also focus on women’s preventive health. We welcome your questions about this and other preventive health issues. Here is a list of common FAQs about protecting yourself against shingles.

What is Shingles (herpes zoster)?

Shingles is a painful rash that most often…

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New Information from your Obstetrician–the Flu Shot and Pregnancy

From the American College of Obstetricians and Gynecologists (ACOG)

“Influenza is more likely to cause severe illness in pregnant women than in women who are not pregnant. Changes in the immune system, heart, and lungs during pregnancy make pregnant women more prone to severe illness from influenza as well as hospitalizations and even death. Pregnant women with influenza also have a greater chance for serious problems for their unborn babies, including premature labor and delivery…

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Ask Your Ob-Gyn: “What’s New in Hormone Replacement Therapy? (HRT)”

In the early 1990s, 40% of American women who had reached menopause used hormone replacement therapy (HRT) to treat disagreeable symptoms like hot flashes, sleep problems, and discomfort during intercourse. At one time, Premarin® (brand name for oral estrogen) was the most commonly prescribed drug in the U.S.

In 1993 the U.S. government invested over $600 million to study whether hormone replacement protected women from heart disease. That study, the Women’s Health Initiative (WHI), changed women’s lives for sure. But was this a change for the better…

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Episiotomy—A Birmingham Obstetrician’s View

An episiotomy—the small surgical incision made to enlarge the vaginal opening shortly before a baby is delivered—was not a commonly accepted birth procedure until the twentieth century.  But by mid-century, over half of vaginal deliveries included an episiotomy. The idea was that making a small incision would reduce the risk of a large spontaneous tear in the tissues surrounding the vagina (the perineum) as the infant’s head delivered.

As physicians, we want to offer our patients only medical interventions that—based on solid evidence—actually benefit them. By the 1980s, we began to realize that the…

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